Blog

I know without doubt that we have peace, love, wellbeing and joy as our essential being, just waiting to be noticed beyond the busyness of our minds and our focus on the external world. I found this space in myself a few years ago, and I love facilitating others to find it in themselves. It’s life changing - living in peace irrespective of our outer circumstances.

DO YOU KNOW THAT EMDR CAN RESOLVE EMOTIONAL TRAUMA

It’s a gentle therapy recommended by the World Health Organisation and many other institutions for the treatment for the symptoms of PTSD and emotional trauma

I have been fascinated by psychological and esoteric matters as long as I can remember. Being one those annoying children I exasperated my parents asking impossible questions about God, Santa, Infinity, and on and on. Although my background is in general nursing, I transferred to Mental Health Nursing at the first opportunity, hoping to learn more about the workings of the mind (and hopefully my own!)

Did you know I love connecting with each person I meet, and really value the privilege of getting to know you as the unique person you are. Seeing the world through your eyes and supporting you to discover and honour your own inner self - then encouraging you at a deep level to make peace with conflicting parts of yourself is very powerful change work that I love to witness.

Mindfulness just means being aware of inner and outer sensory experiences as they happen in the present moment. Mindfulness practice doesn’t belong to any religion or a particular belief system - it is available right now, if we can just be it.